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instituto Shambhala
de evolução do ser!
Nossos ensinamentos servem para todas as pessoas que buscam autoconhecimento e evolução do espirito da mente e do corpo.
Vamos aprender mais sobre nossas energias e conexões
Everything Is Better When Shared, Including Meditation.
When you meditate with other people online, you’ll get the support and connection you need to start practicing mindfulness and keep going.
A group can better support an individual’s inward journey and help develop a habit.
Temos aulas para iniciantes
Discover Meditation and Mindfulness
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